Seapoint Farms - Dry Roasted Edamame - Sea Salt - 4 oz

Size : 4 oz Bag

Edamame, "The Wonder Veggie" is a complete protein containing all the essential amino acids. Edamame is the only vegetable that offers a complete protein profile equal to both meat and eggs in its protein content. Edamame is rich in calcium, iron, zinc, and many of the B vitamins.It is also the richest dietary source of isoflavones, which act as Phytoestrogens. A single half-cup serving of Sea point Farms Edamame contains 35 mg of isoflavones and is low carb.

Edamame is a specialty soybean harvested as a green vegetable when the seeds are immature and have expanded to fill 80 to 90 percent of the pod width. Like field-dried soybeans, the seeds of edamame varieties are rich in protein and highly nutritious.

Ingredients : 100% Natural ingredients: soybeans, sea salt.

Nutrition Facts : Per 1/4 cup (33 g) : Calories 130, Fat 4 g, Saturated Fat 0.5 g, Trans Fat: 0 g Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 11 g, Fiber 8 g, Sugar 1 g, Protein 13 g

Warning : Made on equipment that handles tree nuts and sesame seed.